Single-Serving Homemade Granola

Who doesn’t love granola? Unfortunately, most granola that you purchase from the store are loaded with sugars and fat which is not healthy for you at all. Not to mention, it’s very addicting. I always find myself going back for more than one serving! At Island Harvest, where I am completing my community rotation, the… Continue reading Single-Serving Homemade Granola

Budget Friendly Meal for Less Than $15: Sesame Soy Ginger Tempeh Stir-Fry

Trader Joes. You go in for a few items, and you come out with more than what was on your original list. But if you’re a bargain shopper like myself, you know what and what not to get. For an up-scale health-food store, Trader Joes actually has a lot of good deals. I know that… Continue reading Budget Friendly Meal for Less Than $15: Sesame Soy Ginger Tempeh Stir-Fry