Arctic Zero: Fit Frozen Desserts Review (*NEW FLAVORS)

I love ice cream. Who doesn’t? Actually, I used to hate ice cream when I was little because it was too cold. True story. That’s not the point though, because now I love it. I love it so much that I could definitely eat a whole pint. Which is why I like to keep it… Continue reading Arctic Zero: Fit Frozen Desserts Review (*NEW FLAVORS)

No Bake Cookies

During my college days, one of my roommates would routinely make these no bake cookies. Since then, I was hooked. Peanut butter + oatmeal are a match made in heaven. And although these cookies are made with oats, there is still butter which is not so good for our hearts. This is where my passion… Continue reading No Bake Cookies

Single-Serving Homemade Granola

Who doesn’t love granola? Unfortunately, most granola that you purchase from the store are loaded with sugars and fat which is not healthy for you at all. Not to mention, it’s very addicting. I always find myself going back for more than one serving! At Island Harvest, where I am completing my community rotation, the… Continue reading Single-Serving Homemade Granola

5 Tips for Staying Healthy While on Vacation

Going away on vacation does not mean taking a vacation from your healthy lifestyle. We’ve all been there, done that. When you’re not in the luxury of your own kitchen, it’s very easy to slip up and eat foods that you normally would not choose if you were home. Now it’s okay to have a… Continue reading 5 Tips for Staying Healthy While on Vacation