No Bake Cookies

During my college days, one of my roommates would routinely make these no bake cookies. Since then, I was hooked. Peanut butter + oatmeal are a match made in heaven. And although these cookies are made with oats, there is still butter which is not so good for our hearts. This is where my passion… Continue reading No Bake Cookies

Single-Serving Homemade Granola

Who doesn’t love granola? Unfortunately, most granola that you purchase from the store are loaded with sugars and fat which is not healthy for you at all. Not to mention, it’s very addicting. I always find myself going back for more than one serving! At Island Harvest, where I am completing my community rotation, the… Continue reading Single-Serving Homemade Granola

What I Ate Wednesday – Dietetic Intern Edition

Happy Wednesday Everyone! Today I am going to participate in my first What I Ate Wednesday (Dietetic Intern Edition) which will show you what I typically eat in a day as a dietetic intern. If you want to learn more about the “What I Ate Wednesday” link-up, you can read about it here on Peas… Continue reading What I Ate Wednesday – Dietetic Intern Edition

Cinnamon Roll Overnight Oatmeal

There’s nothing better than having a fresh baked cinnamon bun straight out of the oven… It’s an old tradition for my family to whip up a batch of Pillsbury’s cinnamon rolls for Christmas breakfast. We only have them that one time of the year (or twice if we are lucky), and it’s always something to look forward to. Now that… Continue reading Cinnamon Roll Overnight Oatmeal

Salted Caramel Apple Overnight Oatmeal

I just realized a few days ago that it’s been way too long since I posted an oatmeal recipe. 3 months to be exact. And that is not okay, at all. My name is “Runs on Oats” after all. Life has gotten busy, and I have not had much time to post as much as I’d… Continue reading Salted Caramel Apple Overnight Oatmeal

Apple Berry Cobbler Overnight Oatmeal

This is not your typical bowl of overnight oatmeal. These oats are extremely thick and creamy…and only from the addition of one key ingredient. Don’t be fooled my friends, it may seem a little odd at first…but once you taste these oats you won’t go back. This will be your new favorite thing to add… Continue reading Apple Berry Cobbler Overnight Oatmeal

Overnight Chocolate Protein Zoats

I’ve got a special treat for you all. It’s oatmeal, yes. But it involves adding something ‘unique’ this time: zucchini. Or as I’d like to call it, zoats (zoatmeal). It’s the perfect way to sneak in a serving of vegetables into your breakfast. Zucchini is low in calorie (1 medium zucchini = 33 calories), and… Continue reading Overnight Chocolate Protein Zoats