No Bake Cookies

During my college days, one of my roommates would routinely make these no bake cookies. Since then, I was hooked. Peanut butter + oatmeal are a match made in heaven. And although these cookies are made with oats, there is still butter which is not so good for our hearts. This is where my passion… Continue reading No Bake Cookies

Single-Serving Homemade Granola

Who doesn’t love granola? Unfortunately, most granola that you purchase from the store are loaded with sugars and fat which is not healthy for you at all. Not to mention, it’s very addicting. I always find myself going back for more than one serving! At Island Harvest, where I am completing my community rotation, the… Continue reading Single-Serving Homemade Granola

Five Favorite Post-Workout Snacks

If you are looking for some healthy snack ideas for post-workout, then read on because I think today’s post will be of interest to you! I have been very active for most of my life; playing soccer for most of grade school, and also participating in cross country and track & field, I had no idea how… Continue reading Five Favorite Post-Workout Snacks

Elli Quark Review

I am just about obsessed with yogurt, as I am with oatmeal. Okay, so that may not be entirely true…but I do love yogurt. Especially for a mid-morning snack when I want a little something to tie me over until lunch time. Typically, I will opt for non-fat Greek yogurt, as it is loaded with… Continue reading Elli Quark Review

Send Me Gluten Free July Box Review & Coupon

Monthly subscriptions boxes seem to be all the rage now-a-day’s. You can find anything from beauty & make-up to food & snacks subscription boxes. Have a certain dietary restriction? No problem! There is a box out there for you, guaranteed. When I learned about Send Me Gluten Free‘s monthly subscription box, I was very excited. By no means do… Continue reading Send Me Gluten Free July Box Review & Coupon

Jamie Eason Natural Whey Protein Isolate: Review & Gluten-Free Banana Muffins Recipe

I was recently sent a generous package of Jamie Eason Whey Protein Isolate to review by the lovely Lauren Frahn. I received both the vanilla and chocolate flavors to try (check it out here). I am always excited to try new products and share them with you all, so I jumped right into the kitchen… Continue reading Jamie Eason Natural Whey Protein Isolate: Review & Gluten-Free Banana Muffins Recipe

Peanut Butter Cookie Dough Bites

Who doesn’t love eating raw cookie dough?! We’re all guilty of it, there’s no question about it. It’s like licking the cake spatula after making brownies… Raw cookie dough is delicious, period. Of course it’s not the healthiest or safest thing to eat, but I’m about to turn your world around. These raw cookie dough… Continue reading Peanut Butter Cookie Dough Bites