No Bake Cookies

During my college days, one of my roommates would routinely make these no bake cookies. Since then, I was hooked. Peanut butter + oatmeal are a match made in heaven. And although these cookies are made with oats, there is still butter which is not so good for our hearts. This is where my passion… Continue reading No Bake Cookies

Apple Berry Cobbler Overnight Oatmeal

This is not your typical bowl of overnight oatmeal. These oats are extremely thick and creamy…and only from the addition of one key ingredient. Don’t be fooled my friends, it may seem a little odd at first…but once you taste these oats you won’t go back. This will be your new favorite thing to add… Continue reading Apple Berry Cobbler Overnight Oatmeal

Jamie Eason Natural Whey Protein Isolate: Review & Gluten-Free Banana Muffins Recipe

I was recently sent a generous package of Jamie Eason Whey Protein Isolate to review by the lovely Lauren Frahn. I received both the vanilla and chocolate flavors to try (check it out here). I am always excited to try new products and share them with you all, so I jumped right into the kitchen… Continue reading Jamie Eason Natural Whey Protein Isolate: Review & Gluten-Free Banana Muffins Recipe

Healthy Protein Mocha Frappe

With the warm weather approaching, I tend to crave more cold and refreshing beverages. Confession: I am a Starbucks addict. However, Starbucks beverages are not the healthiest, nor are they cheap either. If you were to order a “grande” (medium) mocha frappucino from Starbucks it would cost you $4.25 and a whopping 300 calories (without the whipped… Continue reading Healthy Protein Mocha Frappe

Quest Nutrition Protein Powder: Review & Protein Peanut Butter Cups Recipe

So I realize I may be behind on the Quest Nutrition craze… but to be fair, I was Vegan for some time (so cut me some slack!) Many people already know that Quest Nutrition offers delicious protein bars (known as quest bars) which come in a variety of flavors – their newest flavor is s’mores which… Continue reading Quest Nutrition Protein Powder: Review & Protein Peanut Butter Cups Recipe

Overnight Chocolate Protein Zoats

I’ve got a special treat for you all. It’s oatmeal, yes. But it involves adding something ‘unique’ this time: zucchini. Or as I’d like to call it, zoats (zoatmeal). It’s the perfect way to sneak in a serving of vegetables into your breakfast. Zucchini is low in calorie (1 medium zucchini = 33 calories), and… Continue reading Overnight Chocolate Protein Zoats

Wedding Cake [Overnight] Party Proats

I have a little treat for you. This time it’s party oats. Cake in my oatmeal?! Now, that’s absurd. Nuhh, uhh! Not if it’s good for ya’. Overnight oatmeal is super simple and quick to prep the night ahead, especially when you’re on the go to work/school. It’s very easy for most of us to… Continue reading Wedding Cake [Overnight] Party Proats